weaning diet

eh, nape letak gmbr baby nanges pule ni?? 

:: assalammualaikum ::

dear diary,

last week, mya jd invited speaker ntuk workshop sponsored by Nestle... 

mya da lame da x bagi talk... last bagi talk, last year kat katerina hotel... 

kali ni workshop ntuk sister, nurses, n JM... bile kite da lame x wat sesuatu perkare, tetibe kene wat, rase gak rame2 dlm perut tu.... b4 nak bg talk tu, asyik ke 'ladies' je la... 

 phase on weaning diet sgt penting ntuk perkembangan baby n acceli, waktu ni la kite nak tau baby kite tu ade allery ke, or nak latih die supaya x jadi picky eater... if dah besar baru nak galakkan makan sayur, mmg susah la... 

when to start weaning diet??

(normally 6 months old)

signs of readiness:

•Able to sit upright with support

•Eyes food greedily and grab what others eat

•Frets and gnaws even after a full milk feed (n sumtimes sampai nanges mcm gmbr di atas... k, baru dpt relate ngn gmbr.... hik3...)

•Stops thrusting tongue out when mouth is touched

•Strong gums

Type,  texture n frequency, of food to give?

Age	Texture	Frequency	Amount at each meala
6–8 months	Start with thick porridge, well mashed foods Continue with mashed family foods	2–3 meals per day, plus frequent breastfeeds Depending on the child's appetite, 1–2 snacks may be offered	Start with 2–3 tablespoonfuls per feed, increasing gradually to ½ of a 250 ml cup
9–11 months	Finely chopped or mashed foods, and foods that baby can pick up (finger food)	3–4 meals per day, plus breastfeeds Depending on the child's appetite, 1–2 snacks may be offered	½ of a 250 ml cup/bowl
12–23 months	Family foods, chopped or mashed if necessary	3–4 meals per day, plus breastfeeds Depending on the child's appetite, 1–2 snacks may be offered	¾ to full 250 ml cup/bowl
a Note: If baby is not breastfed, give in addition: 1–2 cups of milk per day, and 1–2             extra meals per day.

 what food to give?

step 1: rice, pumpkin, green leafy vegetables, carrot, prune, apple, pear

step 2: broccoli, spinach, barley, potato, fish, chicken, anchovies, tofu, egg yolk, nuts, peas

step 3: seafood other than fish, shellfish, white egg, peanuts, tree-nuts, sesame seed

* step 1: less likely to cause allergic

   step 2: sometimes cause allergic

   step 3: very allergenic

* start with single puree, then baru go to mixed porridge, then finger food.

single puree as starter.. vegetables first before fruits...

important tips:

·         Take good care in term of hygiene.

·         Introduce one new food item at a time to detect any food allergy (contohnye mcm step2 yg mya da tulis kat atas)

·         For carbohydrate, start with rice till baby can accept well then introduce others food like potato and corn

·         For vitamins, introduce vegetables first before fruits to reduce risk of picky eater

·         Feed cereal with a spoon not in bottle

·         Make sure baby sitting upright and well supported during mealtime

·         Avoid food that may cause choking or contains bones

·         Do not force feed

·         Do not introduce sugar or cooking oil except for FTT baby

·         Train baby to hold finger food or hold spoon after they are ready

 tips eating out:

1) baby puree/porridge leh di pack dalam botol kedap udara/tuppaware yg selamat... if g bercuti pun leh packkan mcm ni. if nak sng, bawa baby food like Heinz tu or Nestle nye product ke... anything la, yg pntg bkn food2 luar yg byk colouring/preservatives tu...

2) if nak g taman ke, n anak da besar cket, da leh mkn finger food sume tu, da leh bawak mcm kat bawah ni... comel x???? heee.... mya tgk pun tertarik.... make sure sumenye lembut, sayur da pun di steam lembut gak k... buah yg keras tu wat juice je n xyah letak gule k...

Loving a baby is a circular business., a kind of feedback loop. The more you give, the more you get back. the bad you give, the bad you get back. the best you give, the best the baby will be...

so, berilah yg terbaek ntuk baby anda so that die leh jadi yg terbaek juge... bykkn berdoa moge anak2 akan jd muslim/muslimah yg soleh/solehah... insyaAllah... amin... doa ibu adalah yg terbaek!!!!

 Doa untuk mendapatkan anak yang Soleh.

• Surah Al-Furqan ayat 74
• Surah Al-Hijr ayat 17 
• Doa anak taat kepada Allah Surah Al-Baqarah ayat 128 
• Surah Ali Imran ayat 36
•  Doa memohon rahmat (Ali-Imran : 8-9)
• Doa memohon zuriat yang baik (Ali-Imran : 38)
• Doa anak kerjakan solat (Ibrahim : 40-41)
• Doa anak pandai belajar (Al-Anbiya' : 79)
• Doa anak lembut hati (Al-Anbiya' : 69 / Al-Hasyr : 22-24)
• Doa anak rajin sekolah (Taha : 1-5)

ni doa nak lembutkan hati anak2...  hembuslah kat ubun2 time die tidur dgn niat mntk tlg Allah lembutkan hati anak...