meletop taruhan terbaru astro

pReciOuS LifE mEMoriES

assalammualaikum...

dear diary,

mya hari2 drive more than 2 hours ntuk pegi balik keje.... so, spnjg tu, mestilah dgr radio, if x mmg kebuhsanan la snsorg drive lame2.... heee.... siaran radio sentiasa bertukar, tgk mane yg bncg topik n lagu2 best.... ingat lagi, dulu zaman sekolah, memanjang dgr hitz fm ngn era fm.... mmg tu je la siaran yg mya tau... if kat uma, mmg kami x dgr radio, radio hanye pntg time bulan ramadhan, dgr siaran johor best 104 x silap... ni dolu2 la....

tapi skrg.... da drive hari2, radio sgt pntg buat mya... biasenye, if g keje awal b4 kul 7, mya akan start ngan ikim fm coz tu yg plg best dgr awal2 pagi... then, otw tu, biase akan tukar2 antare fly fm/era fm/suria fm/ikim fm.... suria fm pun layan tu.... heeee... skrg mya rase hitz da x best coz byk sgt lagu2 yg bingit, lagu2 disko gitu, mmg x lyn la kan.... 

fly fm gak yg best.... lagu best2, pengacare pun best2.... yg plg best ialah segment FIX IT... tapi pelik.... mya mmg peminat fly fm yg sesi pagi tu... nadia, hafiz n prem.... gandingan dorg bertiga sgtlah sesuai.... tp kan awal2 taun dorg ade wat tour merate mesia kan.... time kat penang tu, tetibe nadia x dpt join.... then, smpai skrg da x dgr da suare nadia... mase mule2 nadia xde tu, ade ganti ngn sorg girl nie, tp x serasi la dorg, mmg x best, sejak tu, da jarang dgr fly fm am crew.... then, dorg selalu terulang2 lagu yg same.... pelik je... last week mcm rindu nak dgr, dgr balik fly fm, sampai byk da lagu baru x tau upenye.... heee....

ikim fm nye pengisian pun best2, if pagi2 ade motivasi pagi, tu yg best tu, ptg2 time balik keje pun ade sesi cam tanyelah ustaz.... hari khamis x silap, mesti ade segmen ngan saudara baru.... yg x bestnye ikim fm ni, ptg2 pas berita kul 6 tu, mesti ade segmen penaja... then, pengacara ikim fm sume x best, x pndai cari topik, seb baek la pengisian ikim fm ni best2, if x, mmg buhsan amat dgn care pengacaraan dorg... 

era fm pun layan gak time sketsa johara n teka bunyi tu.... lagu2 dorg pun not bad.... smlm dgr era fm, dorg story mory pasal rncgn terbaru astro, 'meletop'... dgr cam best je... try la tgk last nite....

tajuk: meletop

saluran: astro ria n astro on the go

waktu: 10.00 hingga 11.00 malam

org kuat meletop... kredit to mstar on9....

pengacara: nabil ahmad ngan neelofa

gmbr kredit to tupai.com.my trhu google la, mane lg... heee...

meletop ade 3 segmen utama -----> gosip meletop. carta melatop. filem meletop.

then, ade gak parodi babak filem... mlm td dorg parodi adam n hawa.... gelak sakan gak la... 

last nite, ade jemputan farid kamil n black. sukenye dgr lagu black tu.....  wuwuwuwwu

kire ok gakla cite nie ntuk ringan2 mlm2... pas isyak sume, layan adam hawa n meletop nie, then, tito la.... tito awal amat kan... nak wat cmne, pagi2 kene bgn awal.... (alasan or kenyataan??)  heeeee.....

k la, hari ni oncall, nak g round jap....

till meet again diary

then then

daa

eidul adha 2012 yg ohseemmmm

pReciOuS LifE mEMoriES

assalammualaikum....

dear diary,

tetibe teringat kat smbutan eidul adha taun nie.... smlm ecceli nak story pasal tu, tp, terkesan pule bile jumpe kat handsome guy yg post brain op tue.... terus lupe pasal eidul adha... heeee.... 

last year nye eidul adha, my mom tunaikan rukun islam ke 5.... apekah itu???? haruslah haji rite.... last year mmg 1st time la smbut raye tanpe ma.... yg lebeh sedeynye time nak antar ma g airport.... mcm nak g antar org berperang i allzz... my mom kene gerak dari senai airport, n kene kumpul kul 7.30 x silap... so kami tolak dari uma kul 3 pagi.... mya sempat g tito b4 antar ma tue... bgn2 tito, ramai amat upenye kat uma, x sedar babe... ngan org kampung, ngn sume adek beradek ma g... mmg penuh la.... 

mya blur2 bgn tito, trs mandi then bersiap... kene mandi n segar coz mya kene drive kan... mmg terharu sgt3 coz 5 kete konvoi g antar ma ke airport n kat airport, ade lg adik ma yg tggl kat kota 1 kete tggu nak antar ma gak... mmg siyesly terharu n berdebar2 la.... apesal mya yg berdebar pun xtau la... 

nie gambr senai airport... sumber google la ye... gmbr2 g cnie sume dlm bb abg... smpai skrg x amek g...

this year, mule2 plan nak g beraye kat uma sedare kat kota... first time nak beraye kat uma org len bkn uma sendiri, mmg eksited teramat la kan.... tapi... tapi.... my mom cancel kan pule coz x sggp biarkn sedare2 len dtg uma tapi kami xde... sedey woooooooooooo........... wuwuwuwuwu.... teringin nak raye kat tmpt len yg bkn uma sendiri.... tapi ma..... erm... sedey3....

then, plan taun nie nak wat prbhn la kunun2 nye, nak prepare mee bandung + sup tulang + soto ntuk eidul adha nie.... da siap da sume, sekali mya aunty cakap nak wat birthday party + tahlil arwah sekali bile sume sedare berkumpul time eidul adha nie... mya aunty nye atok mertua meninggal.... betul ke entitle nie??? atok mertua??? alah, bedal je la.... yg penting sedare kan.... so, mya aunty mntk kami watkan ayam masak kari.... siyesly x suke ayam masak kari time hari raye... x sesuwai.... x kene ngn tekak... no3.... tp, apekan daye, org len sume suke, terpaksela terime....

bile da ade nasi impit ntuk soto kami tu kan, ade pule ayam masak kari... tup2... rase cam x lgkp pule.... pas solat raye sume tue, sibuk buat lodeh + ayam goreng tepung + kuah kacang + puding berkuah yg lemak berkrim lagi enak signature dish kami tu... hik3.... last2 jadi macam 2 pule makanan ntuk raye taun nie... biasenye just ketupat n side dish nye je... tp taun nie... hambik hang.... memacam ado.... ngn aunty bagi lemangnye.... ngn ketupat nye g.... then, ngn cake 2 bijik g.... choc indulgence ngn tiramisu cake from SR....  mmg heaven la raye taun nie ngn food.... siap dpt wat yassin n tahlil g kami sume sedare2 yg dtg b4 makan sesame.... mmg best la!!!!!

seee.... setiap yg berlaku ade hikmahnye kan... mya yg memule sedey yang amat x dpt berjalan time raye nie at last tukar jadi best amat coz dapat makan banyak mentekedarah siap kumpul wat tahlil sume bagai time2 raye nie... mmg everything happens 4 reason... kite xtau kan kdg2 kite ingt bende yg best sgt yg kite nak wat tue tapi x dpt wat upe2nye ALLAH ade plan yg lebih baek ntuk kite.... SUBHANALLAH...

nota kaki tangan: ALLAH knows better what the best 4 us....

* t if rajen baru upload gambar bebanyak sampai muntah.... skrg x smpt... da dpt col ade refer patient nie... nak g ward jap....

k diary

till meet again

till then

daaa

anticoagulant drug vs warfarin diet

pReciOuS LifE mEMoriES

assalammualaikum...

dear diary....

firstly, nak tnjk gmbr normal brain MRI... motif????? ade cerite sedey yg berkaitan ngn OTAK aka BRAIN nie.... wuwuwuwuwu....

2day, i met 1 guy currently in final year UTEM in hospital.... the sad thing is that adik is post op pt due to thrombosis... not sure what the actual dianosis coz the he is not my patient.... it might be sinus thrombosis... might be others.... i just have a quick chit chat with the mother... it just happen that i'm at the lobby at that time n i am the first person they saw so that they ask me on our procedure for CT scan...

siyesly babe.... that guy really good looking... heeeee.... but3..... but.... every surgery had risks rite esp brain surgery.... brain surgery nie extremely difficult and sensitive type of surgery tau that requires tremendous skill and years of training..... that guy seems blur2 n cant concentrate when we were talking.... sgt simpati tgk die... i think that guy anak tunggal or mgkn anak bongsu kot...... his mother seems sgt manjekan die wooooo.... 

mother said that he presenting with severe headache so that she bring him 2 see doctor.... after the physical examination, doctor of coz la suggest for CT n MRI kan so that they can diagnosed what the problem is and what needs to be done.... after tat, he is scheduled for surgery then currently on  anticoagulant drugs... 

i ask the mother whether there is history of hemorrhage before the severe headache but die pun x tau... die kate, anak die x penah pule cakap pape... tetibe, ngadu pening3 yg amat selalu... past is past kan, yg penting skrg... n sekarang.... erm.... siyesly, almost all post op brain surgery patients x kesahlah suffering from a brain tumour ke or stroke ke or len2 la kan, mesti brain function dorg da x 100% like before.... erm.... sedey rite....

if kat hsptl mya ni, bab2 brain nie akan btl2 teliti when evaluating each patient..... looking at their conditions from every direction..... to find the path that is least disruptive to the patient's brain, critical nerves, and ability to return to normal functioning..... neurosurgical team kami may recommend a combination of surgical and non-surgical approaches to maximize the benefits of surgery while minimizing risks..... 

then, if patient undergo anticoagulant therapy like this guy, they will be teach with special diet.... anticoagulant nie commonly prescribed for people who have had a condition caused by thrombosis or are at risk of developing one.... n normally for heart disease pt.... name senang ie, ubat pencair darah.... sume org mesti penah dengar ubat pencair darah kan.... so, name pun ubat pencair darah kan, means mase makan obat nie, kenelah limit makanan yg membekukan darah.... x gitu.... heeeeee.....

vitamin yg pntg dlm pembekuan darah nie namenye vitamin K.... normally, patient with warfarin need to take the m(x) as prescribed and accompanied with adjusted vitamin k intake..... never 4get 2 take the m(x) n never change the prescribed vitamin k diet.... if not.... either the drugs will not fully work or bleeding can occur....

tips diet nie, sng je, take foods high in vit k as usual.... means if b4 this, pt did not take high vit k food regularly, normally we'll suggest to stop eating food that high in vit k, they can't sumtimes eat high vit k food n sumtimes not.... the intake must be consistent.... if patient mmg suke makan high vit k food, xde mslh, makan je but make sure mesti consistent.... 

example:

* hadkan pengambilan 1 hidangan/hari (2 kali seminggu)

* 1 hidangan = 1/2 cawan dimasak

· Sayuran daun hijau

· Bayam

· Kalian

· Sawi

· Kangkung

· Pegaga

· Salad

· Daun sup/bawang/pasli

· Pucuk manis/meranti

· Ulam berdaun hijau

· Bunga kobis

· Brusssel sprouts

· Brokoli

· Kobis bulat/panjang 

· Kacang soya 

· Tauhu 

· Minyak kanola 

· Minyak kacang soya 

· mayonis

saje letak gambar... mcm lg best je.... heeeee.... sumber google la, mane lg.....

   

 erm... skrg nie bdg perubatan makin maju.... banyak pembedahan yg melibatkan robotic n laser.... better than b4.... but seiring la ngn zaman skrg yg manusia nie makin byk penyakit kan.... really pray that we all live healthy n happy.... insyaAllah.... 

ayat nie ma suh amalkan untuk elak anasir2 jahat n leh gak ntuk elak mudarat penyakit....  

Al-Quran dan doa mampu menyembuh segala keletihan dan kesakitan yang kita hadapi. Allah yang

memberikan penyakit dan Allah jua yang menyembuhkan penyakit.always believe in 

ALLAH...

till meet again diary...

till then....

daa.....

munchy's cekedis kecintaan

pReciOuS LifE mEMoriES

assalammualaikum..

dear diary,

amaran keras::: this is not a promotional entry ye.... (@_@) hahahhah

during mya 2ndary scool rite, i got gastritis... so then, pantang makan lewat, mesti sakit perut... then, i'm started to munch2 ngn cekedis2 nie time on the go.... on the go 2 class... on the go to shoping... n allll... easy breezie sgt kan.... heeee....


bcoz of that gastritis la kunun2 nye, mya addicted 2 munchy's cekedis... during study time, sgt2 love-whoire with Munchy’s Lexus chocolate/cheese falvour ngn Muzic wafer cuber...sdpnye x terkate.... with convenient sachet of lexus, leh bring it anywhere!!!! sesuwai sgt ngn life as a student tat time... simple n practical... then, lexus come in a tissue like box so that we can take the biscuits easily... sgt3 lah practical....

Crunchy on the outside, yummy on the inside

 

plus

 

then, jatuh cintan ngn oat cruch... feeling2 ade oat dlm tu, so kunun2 sihat cket la... heeee.... tp, siyesly, mmg ohseemmm cekedis nie... really fall in loive with it esp the chocolate flavour.... practical oso, in convenient sachet, sng bwk bekal everytime kene kuar g medical camp... sdp n worth it la...

then, 2 hari lps, g shoping barang2 raya aidil adha nie... then, ternampak 1 biskut nie... x menarik pun packaging, rupe pun x best, flavour butter pule tu... but dunno y.... after take a few other biscuits terambil this biscuit gak... maybe coz tgh wat promosi murah kot... wewewewewew.... bkn maybe, mmg yes!!!!! pantang nmpk promosi!!!! hahahha.... so just grab 2 packet ntuk rase la kunun2...

 k.... presenting the new sandwich cracker in convenient sachet!!!!! highlight cket.... heeee... coz 4 me, i iz prefer small2 packaging nie so sng nak bawa dlm beg when kene program luar n travel everyday... very surprised, after open the outer plastic, the aroma of the biscuits sooooo strong, sgt sedap till menusuk hdg.... bau ie sgt3 lah wangi.... biscuits ie sgt2 lah rangup... just the cream flavour je just so-so, x ohsemm sgt laaa... hahahahh... other than that, buleh tahan gak gak biscuits nie... mmg dunt judge a biscuits with it's cover lah!!!!! heeee

 

sbb sume cekedis ni la mya syg sgt kat munchy's nie as a 'g kuliyah biscuits' or 'medical camp biscuits' or 'travel biscuits.... tp, if kat umah, xde maknenye lah nak mkn sume nie... baek mkn cekodok/nasi lemak/pisang goreng ke.... hwarrrrrrhhh.... lg enak hgga menjilat jari... 

top of that, my fav snack ever, cheese sandwich or just a few slice of guava or just a bowl of cereal with milk....  mmg heaven la feelingnye...

makan itu mmg indah kan,... tp, ape2 pun nak makan, biarlah bersederhana... moderate...... so, xla kite jadi durhaka  pada diri sendiri.... bkn ape, people2 zaman skrg nie, tend to overeating... like mcm makan tu sgtlh penting lbh dr segalenye... nak makan banyak2 macam ade makhluk len dlm perut ie.... sampai waktu maghrib pun nak makan gak, laenlah if they all berbuka puase, mmg tgh musafir ke or mmg uzur xleh solat kan... peliks sstgh org yg like that... erm... mntk2 dijauhkan... ~~PESANAN WAT DIRI SENDIRI GAKS NIE~~ hehehehhhh

k diary

till meet again

till then

daa~~

macam mana nak cantik luar dalam

pReciOuS LifE mEMoriES




assalammualaikum...

dear diary,

lame x hapdep blog ni kan... skrg bz ngn program luar, medical camp... nak siapkan slide ntuk talk2 luar g... nak siapkan pamphlet g... i'm trying to b a better me.. 

dulu kn, mya sll persoalkn: 

me: nape aq x cantik ea...

me again: eiii, bestnye if cantik... leh jd model... hik3

nape tu n nape nie... byk bebenor nape nye...

astaghfirullah....

ntah pape kan...
 

mya pun sll bile ngn kawan2:

me: cantiknye....
kawan : mane2
me : tu yg tgh beli cekelet tu.... agak2 die tau x die cantik ea...
kawan: mestilah tau!! hahahah

 


astaghfirullah lagi... ish3...

cantik nie mmg subjektif... yang penting, as a muslim, kite mestilah sentiasa pentingkan kecantikan dalaman.... inner beauty la katekan... uhuk2.... skrg nie sdg berusaha amalkan  tips2 dalam islam untuk cantikkan diri nie... smpn dlm blog ni sng cket, x la hilang t... leh mengingatkn.... heeee...

• rajin2 amek wuduk ye... penting ni!!! bkn je time nak solat... pas mandi pun amek wuduk... then, bace doa pas wuduk (penat ustazah marah2 suh hafal, rugi la if x amalkan kan)... baru stylo!!

• bile cuci muka tu, bace selawat n bersihkan dgn lembut tp secare menyeluruh... (kene rajin cuci muke... dush3)

• ble nengok cermin, bace doa supaye cantik luar n dlm... baru best... luar je santek, xde gune wokkk.... 
  



sumber google lagi.... tiade tmpt len mau cari....




•  
  
  sentiase senyum... yg ni mmg sng... bkn je dpt awet mude, dpt pahale g... mmg cool!!! tp jgn pulak senyum2 time melawat kematian... senyum bertempat ye....
  

•  cakap perkare2 yg elok... ceria... happy.... cakap yg baek2 je tiap mase.... mesti3... hasilkan aura yg POSITIF supaye sume selesa ngn kite....

• jgn kutuk org sama ada sengaje or tdk tau!!!! ayat yg mya biase tersebut: eh, korg da gemuks la!!!!.... astaghfirullah lagi.... even niat mya conform bkn nak kutuk apatah lg menghina... tp, kite x tau hati pihak 1 lg kan... ne tau die ade secubit kecik ati ke.... wawawawawa... x mo da camtu pasni.... 

• setiap hari, bersyukur ngn kecantikan diri sendiri n puji org len gak.... nak puji org len mmg sng... nak puji diri sendiri... aduh, sshnye.... kene terapkn pade hati yg 'aq cantik!!!!' 'terime kasih Allah atas kecantikan nie' 

• top of that, mmg sume tau, akhlak yg terbaek ialah Al-quran n sunnah... hayatilah bacaan Al-quran kite, taulah maksudnye, jgn men bedal je bace tanpe faham....  

tapi... tapi.... tapi.... ingat.... jgn pntgkn cantik kat luar je... cantik kat dalam lg penting.... tp, yela kan... dari mate turun ke hati.... so, rupe ttp penting gak.... so, pasni, kene lbh rajin cuci muke ye mya(ape motif tulis gini????)... bkn ape, 1 pencuci muke tu, mya leh bertahan sampai dkt setahun... if bedak lg la... setahun blm tentu habis 1 bedak... if pakai pun, cket2 je, wat syarat.... hieeee....

erm, may Allah make us a better muslim. jom same2 jd cantik!!! cantik luar je x mo la... cantik dalam barulah bawa ke JANNAH... (^_^)

k

till meet again diary

till then

daa